The blog’s recipes in alphabetical order:
A
Almond flour cookies
Apricot carrot cookies
B
Banana ice cream
Banana muffins
Banana tapioca pearl pudding
Beet burgers
Besan Ladoos
Black bean brownies from Oxygen magazine
Brown rice granola bars
C
Cannoli
Caramel-ish ice cream
Carob brownies
Carrot halwa
Cashew burfee
Castagnaccio (Italian chestnut cake)
Cauliflower protein fluff
Chestnut protein bread
Chestnut chocolate cakes
Chestnut flour cookies
Chestnut flour crepes
Chestnut protein bars
Chestnut protein pudding
Chocolate box
Chocolate cake
Chocolate chip protein cookies from Oxygen magazine
Chocolate crunch bar
Chocolate éclairs
Chocolate fondants
Chocolate protein cupcakes
Chocolate pudding
Chocolate quinoa cake
Coconut cream pies
Cookies’n Cream protein muffins
Cookie dough protein pudding
Crème brûlée
Cucumber muffins
D
Diet cheesecake
Dukan diet’s French toast
Dukan diet’s chocolate cake
Dukan diet’s chocolate dessert recipes
Dukan diet’s dessert recipes
Dukan waffles
F
Farinata
Fig balls
Fig walnut cookies
Fruit tartlets
H
Hazelnut chocolate cookies
Hemp protein brownies
Hemp protein muffins
K
Kinder Bueno
L
Lemound curd, without butter and sugar
Lentil cake
Low carb crackers
Low carb ile flottante
M
Macaroons
Madeleines
N
Nutella substitute
O
Olive oil ice cream
P
Pain au chocolat
Pea protein muffins
Peanut butter cookies
Peanut butter ice cream
Peanut butter granola bars
Pear muffins
Protein pear chocolate pudding
Pink quinoa muffins
PMS cookie
Popcorn protein bars
Pumpkin pie
Purple cake
Q
Quinoa protein cookies
R
Recycling chocolate candy bars into a cake
Rhubarb crisp
S
Savory spinach cake
Sesame bars
Speculaas cookies
Steamed chestnut chocolate pie
Steamed quinoa cake
Sweet potato fig pies
V
Valentine protein hearts
Y
Yule log
Z
Zucchini halwa
3 ingredient cakes
5 ways to eat canned tuna |
Popular categories:
Maximum 4 ingredients
Chocolate recipes
Recipes using whey protein powder
Low-carb recipes
All cakes and muffins
Cookies
Puddings and ice creams
Gluten-free dairy-free recipes
Paleo recipes
Vegan recipes
Desserts using veggies
French recipes
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{ 9 comments… read them below or add one }
Do you have a good hummus recipe? :)
Hi Amber, this is my favorite recipe for hummus: http://www.thewannabechef.net/2011/01/17/snickerdoodle-dessert-hummus
Do you have some low GI or low GL recipes? What do you think of these two diet plans? Thanks.
Hi Lee, I’d say that most of my recipes are naturally lower on the glycemic index than traditional desserts (unless the recipe includes ingredients such as brown sugar, dry fruits or honey). Regarding the glycemic load diet, I’d say that the recipes under the category “low carb” or “made with protein powder” would probably fit in that diet. I think both diet plans (Glycemic Index or Glycemic Load) can make sense. The advantage of the Glycemic Load Diet is that it takes into account the foods’ serving sizes. However, after reading a few reviews on Amazon, I’m not really convinced of the utility of reading the book for someone who already follows a healthy diet.
Thank You! :)
Hi! Love your site! But I’m vegan – do you think I could substitute non-vegan protein powders for rice, hemp and pea ones? I like brown rice sunawarrior best, it’s the only one I’m able to get in my country and its 80% protein, so I guess it would be fine alternative to whey and casein protien powders, but I would like to know your opinion, you’re the expert. Another problem is with eggs, of course. Do you think ener-g egg replacer or a ‘flax egg’ (ground flax seeds mixed with water) would work for whole eggs?
Hello Evey, yes, you can substitute protein powders with vegan protein powders. I’ve not tried rice protein yet, but I’m a huge fan of vanilla pea protein for baking. Don’t hesitate to add a bit more of a liquid ingredient (like almond milk for example) if you see that rice protein ‘dries out’ your batter. Yes, flax eggs as egg replacers should do the trick. I also heard that lupin flour can be used as a partial egg replacement because it increases fat binding. And I do bake vegan things! Here is the vegan category on the blog: http://www.fitnesstreats.com/category/recipes/per-diet/vegan
HI! I love your site, do you have chocolate protein muffins. I looked but didn’t see them. I am sure I have missed them somewhere!
Thanks, Cara:)
Hi Cara, I have this recipe but the end result is very dense (maybe put only 1 scoop of protein powder instead of 2): http://www.fitnesstreats.com/2011/03/chocolate-protein-cupcakes/ The best muffin recipe I have is this one: http://www.fitnesstreats.com/2012/07/pea-protein-muffins/ (add 2 tbsp cocoa and chocolate chips to turn them into chocolate muffins!)
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