The only kind of ‘flour’ in this recipe : 2 tablespoons of coconut flour for 4 waffles. Yet these waffles hold their shape well and do not look like flat ‘waffle pancakes’. VitaFiber powder acts as a sugar/flour substitute to give these waffle a real waffle texture (crisp on the outside with a moist, light, airy and fluffy inside.)
In a mixing bowl, whisk together all dry ingredients (VitaFiber powder, whey protein, coconut flour, baking powder).
Melt the ghee in the microwave. Add eggs and ghee to the dry ingredients.
Ladle mixture into hot waffle iron and bake.
Nutrition facts for one waffle: 112 kcal, 7.7 g protein, 15.5 g carbs, 0.4 g sugar, 4.5 g fat, 13.3 g fiber. Net carbs: 2.2 g.
Where can you buy Vitafiber powder?