Power Balls: Chia, Flax, Mulberries and VitaFiber syrup

Cereal bars using VitaFiber syrup

Making homemade Quest bars using an isomalto-oligosaccharide syrup (such as VitaFiber) is gaining a lot of popularity on the Web and on Instagram these days!
Looking …

Texture of the Chocamine Plus from Myprotein

Product review: Chocamine

Myprotein.com offered me to test one of their products: as a chocoholic, I chose a supplement called “Chocamine” out of curiosity.
What’s chocamine?
“Chocamine is an extract …

Low-carb muffins made with VitaFiber IMO

VitaFiber low-carb muffins

Following my post “Baking with VitaFiber IMO powder“, here is another recipe experimenting with VitaFiber low calorie prebiotic fiber powder: flourless & sugar-free chocolate chip …

Sukring bake mix

Product review: Sukrin cake mixes

Sukrin is a Norwegian company that sells natural sugar substitutes made of erythritol. Sukrin erythritol is now available in most European countries, and they also …

One full bar of Protchoc

Product review: Ciao Carb Protochoc

Ciao Carb is an Italian company that specializes in low-carb products. They have a wide range of low-carb pasta and cookies, but these products usually …

VitaFiber cakes

Baking with VitaFiber IMO-powder

Here are some interesting baking experiments I’ve made using IMO-powder. IMO (Isomalto-oligosaccharide) is a kind of fiber which can be added to foods for texture …


Homemade vegan Quest bars

Following my 2 previous posts about homemade Quest bars (this one and this one), here are a couple of new protein bar recipes using the …