Buckwheat Whey Protein Muffins

Chocolate Whey Protein Muffins

Beautiful whey protein muffins! I really wanted to get a real muffin texture, not some lousy, rubbery protein cakes. So I chose to use a …

Green truffle

Wheat grass truffles

Creamy chocolate truffles made with coconut oil, chocolate and avocado: nothing really new here, nothing that you haven’t already seen on many vegan or paleo …

Fluffy Low-Carb High-Fiber VitaFiber Cake

Low-carb Vitafiber pound cake

A fluffy cake recipe using VitaFiber powder and coconut flour as the main “flours”. The result: a super high fiber cake that’ll keep hunger pangs …

Easy Paleo Waffles

Low-carb waffles

I like to use this recipe as my go-to “waffle base”. Very basic and simple, so feel free to add additional ingredients to make it …

Paleo cookies

Simple paleo cookies

Chocolate & hazelnuts: a classic but oh so perfect combination for those easy cookies.
For 10 small cookies:
– 100 g hazelnuts
– 10 g coconut flour (1 …

Diet Nutella Cake

Diet Nutella cake

Here’s a simple chocolate pound cake made with chocolate-hazelnut spread.
I made two different versions:
– Version 1 is low in sugar, using a special low-carb chocolate …

Lupine Flour Muffin

Lupin flour muffins

My first experiment using lupin flour. What’s lupin? Lupins are plants of the legume family (like peas, beans, peanuts etc.). Lupin beans are high in protein …

Steamed Whey Protein Brownies

Steamed protein brownies

Natural Stacks kindly sent me 3 big packages of their protein powder to experiment with. What makes it different from other protein powders? “Natural Protein™ …

Rapeseed Oil Sugar-free Lemon Pie

Low-carb lemon pie

A lemon pie with about 2 g of carbs per slice!
Unrefined extra virgin rapeseed oil works very well here to create a creamy “lemon …